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Balanced well-being is not a fixed state but a dynamic process of self-awareness and adjustment in response to life’s changes.

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Why work with me?

Whether you're new to yoga or returning to your mat, I offer supportive classes with thoughtful variations for all bodies, abilities, and stages of life.

My approach blends yoga with functional movement and mindfulness, helping you feel stronger, more balanced, and more present in your everyday life.

This is not about quick fixes or pushing through. Together, we build sustainable practices that support your long-term physical, emotional, and energetic well-being.

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Group Class Schedule

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Testimonials


"Kea is a fantastic teacher! I’ve been taking her hatha classes for a few months, and I can already see a real difference in my postures both on and off the mat. She excels at precise and simple direction and knows exactly how best to explain subtle movements that can deepen your practice. She offers lots of options for different skill levels, and her classes are always a warm, welcoming space. I cannot recommend her enough."

-LIZA, STUDENT

"If you haven't taken a class with Kea yet, you're truly missing out! As someone who's practiced yoga for over a decade, I can honestly say Kea has transformed my practice. For beginners, she meticulously guides you through each pose, ensuring you feel strong and confident. For those with more experience, she has the incredible way of making everything click, leaving you feeling even more empowered after each class. No matter where you are in your practice, you'll leave feeling more secure and accomplished. It's an experience you don't want to miss!"

-MICHELLE, STUDENT

"I wholeheartedly recommend Kea's yoga class. The sessions are both invigorating and deeply relaxing. Kea's guidance and instructions are clear and encouraging, making it accessible to practitioners of all levels. The flow of poses is seamless and gives the opportunity to work on both strength and flexibility. The emphasis on mindfulness and well-being creates a holistic atmosphere which leaves me feeling physically rejuvenated and mentally refreshed."

-SARAH, STUDENT

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